Weigh In record (no journal entry) for 14 September 2014
|
129 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2014:
|
1572 kcal
|
Fat: 67.51g | Prot: 72.61g | Carbs: 169.63g.
Breakfast: Confitures d'Abricots et de Conserves, Bridelight Beurre 15%, Pain Grillé à la Farine de Blé Complet. Lunch: Auchan Fromage Blanc 20%, Picard Brioche Façon Pain Perdu, Carrefour Crevettes Grises de la Mer du Nord, Tomates, Baguette. Dinner: Auchan Bio Fines Galettes de Riz Complet, Oeuf sur le Plat, Huile d'Olive, Salade Verte, Herta Croque Monsieur. Snacks/Other: Crêpe au Sucre. more...
|
|
3305 kcal
|
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|