Weigh In record (no journal entry) for 08 August 2022
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 52.90g | Prot: 42.81g | Carbs: 56.94g.
Breakfast: Beyaz Peynir, Omlet Yumurta veya Karışık Yumurta. Dinner: Mis Tam Yağlı Yoğurt, Şehriyeli Pilav, Zeytinyağlı Börülce. more...
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Gaining 0.0 kg a Week
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tubayılmas's Weight History
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