Weigh In record (no journal entry) for 08 August 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 60.67g | Prot: 83.14g | Carbs: 251.84g.
Breakfast: Volt Bebida Energética, Nucolato Crema de Avellana , Alpura Leche Deslactosada Extra Proteína , Nestlé Carlos V Cereal. Lunch: Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Dolores Atún Sandwich al Instante, Bimbo Pan Vital Arándanos. Dinner: Bohemia Cerveza. Snacks/Other: Waah Galleta de Arándano . more...
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Gaining 5.6 kg a Week
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