Weigh In record (no journal entry) for 08 August 2022
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101.4 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Not Applicable.
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647 kcal
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Fat: 19.36g | Prot: 27.86g | Carbs: 105.45g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Blueberries, Raspberries, Dannon Light & Fit Yogurt - Vanilla. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Grains Bakery San Francisco Sourdough Bread, Chop't Red Onion, Mayonnaise, Deli Sliced Ham. more...
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Gaining 0.1 kg a Week
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Thelast30lbs's Weight History
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