Luiz Antonio Naresi Junior's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022

97.3 kg Lost so far: 11.7 kg. Still to go: 97.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

345 kcal

Fat: 17.15g | Prot: 20.09g | Carbs: 28.97g. Dinner: Yakisoba. more...

811 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.8 kg a Week


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Luiz Antonio Naresi Junior's Weight History