Weigh In record (no journal entry) for 08 August 2022
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99.4 kg
Lost so far: 2.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 35.56g | Prot: 49.31g | Carbs: 100.89g.
Breakfast: Café com Açúcar, BellaVita Pão Integral 8 Grãos, Isis Requeijão Cremoso . Lunch: Purê de Batatas (com Leite Integral e Manteiga), Costela Bovina, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Santa Helena Paçoca, Santa Helena Paçoca. more...
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Losing 2.8 kg a Week
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Pâmella Vitória's Weight History
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