Lokidixon's Journal, 29 May 11

Weigh In record (no journal entry) for 29 May 2011
93.0 kg Lost so far: 4.5 kg.    Still to go: 12.2 kg.    Diet followed: Poorly.

View Diet Calendar, 29 May 2011:
3133 kcal Fat: 108.96g | Prot: 97.50g | Carbs: 341.43g.   Breakfast: Dinner Rolls. Lunch: rotisserie. Dinner: ranch dip, carrots, roasted pork, quinoa, baked beans, Lite Beer, Hot Italian Sausage. Snacks/Other: oatmeal raisin cookie, strawberry pie, Snickers Ice Cream, The Pounder White Corn Tortilla Chips. more...
3144 kcal Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Lokidixon's Weight History


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