Weigh In record (no journal entry) for 08 August 2022
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90.5 kg
Lost so far: 24.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 103.74g | Prot: 66.51g | Carbs: 91.19g.
Breakfast: Queso Fresco, Huevo Revuelto, Café. Lunch: Aceitunas Negras, Alcachofas (Globo o Francés), Vinagre, Aceite de Girasol, Ensalada tom/cebo, Costillas. Dinner: Lheritier Chupetin Baby Doll, Opera Opera, Nestlé Kit Kat, Pastelito de Membrillo, Café c/leche desc.adri. more...
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Gaining 3.5 kg a Week
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elguapolindo's Weight History
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