Mom Stifler's's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
59.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
1905 kcal Fat: 97.17g | Prot: 99.29g | Carbs: 163.99g.   Breakfast: Delisse Crème Fraîche Entière Épaisse 30%, Milbona Maasdam, Chêne d'Argent Emmental. Lunch: Carrefour Boulettes Au Bœuf, Помидоры, Подлива, Макароны Отварные. Dinner: Морковь, Картофель (без Кожуры, с Солью, Вареный), Вареное Яйцо, Жареная или Запеченная Курица (Кожа не Съедена), Saint Alby Saucisson à l'ail Fumé. Snacks/Other: Банан, Киви. more...
1866 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 56 minutes, Standing - 2 hours, Desk Work - 4 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
Losing 3.5 kg a Week

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Mom Stifler's's Weight History


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