Weigh In record (no journal entry) for 08 August 2022
|
67.5 kg
Lost so far: 17 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 50.49g | Prot: 60.44g | Carbs: 100.37g.
Lunch: Banaan Brood (met Margarine). Dinner: Zalmfilet, Saitaku Panko, Groene Snijbonen, Extra Vergine Olijfolie, Ajuin, Remia Frites Saus Halfvol. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astridschokkaert's Weight History
|