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Bugün başladık
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82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 38.24g | Prot: 40.79g | Carbs: 141.59g.
Breakfast: Sütaş Eski Kaşar, Yumurta, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. Lunch: Aşure, Mixmey Hurma, Beyaz Leblebi, Fındık. more...
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Gaining 0.9 kg a Week
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sevmuskuz's Weight History
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