Weigh In record (no journal entry) for 14 September 2014
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115.8 kg
Lost so far: 10.5 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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1551 kcal
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Fat: 76.06g | Prot: 45.88g | Carbs: 171.37g.
Breakfast: Cocktailtomaten, Tassimo Caramel Macchiato, Desira Fruttagurt Zitrone, Amecke + Eisen, Schmälzle Feine Paprikalyoner, Schmälzle 1A Bierwurst, Milfina Streichfein Ungesalzen, Aldi Sonntagsbrötchen Roggen. Dinner: Wonnemeyer Brokkoli-Gratin, Pizza Salami, Ketchup, Mayonnaise, Pommes Frites. Snacks/Other: Toffifee Toffifee. more...
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Losing 2.8 kg a Week
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