masio.loseweight09's Journal, 08 Aug 22

hayır...
46.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
679 kcal Fat: 32.37g | Prot: 38.07g | Carbs: 56.49g.   Breakfast: Badem Sütü, Eti Lifalif Çıtır Yulaf Kuru Vişneli, Kakao Parçacıklı, Fındıklı. Lunch: Züber Kakaolu Protein Bar, Eti Karamelli Çikolata, Salatalık, Yeşil Yapraklı Marul, Dardanel Zeytinyağlı Ton Balığı. more...
Gaining 1.2 kg a Week

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masio.loseweight09's Weight History


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