Weigh In record (no journal entry) for 08 August 2022
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66.6 kg
Lost so far: 1.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 46.49g | Prot: 92.10g | Carbs: 211.07g.
Breakfast: Tomates Cereja, Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura), Lentilhas Cozidas, Arroz Branco (Cozido), Batatas Fritas Caseiras, Quaker Aveia em Flocos, Natu's Farinha de Linhaça Dourada, Banana Nanica, Mamão Papaia. Lunch: Bolo de Cenoura. Snacks/Other: Sunwarrior Proteína de Arroz, Foco Alternativo Proteína Isolada de Ervilha. more...
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Losing 0.7 kg a Week
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Crischeetah's Weight History
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