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Mmaverick5
Journal
14 Sep 14
Mmaverick5's Journal, 14 Sep 14
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Weigh In record (no journal entry) for 14 September 2014
133.9 kg
Lost so far:
16.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2014:
409 kcal
Fat: 12.80g | Prot: 11.50g | Carbs: 61.80g.
Breakfast:
Casino Jus de Pomme, Sucre, Carrefour Yaourt Nature 0%, Picard Mini Pain au Chocolat.
more...
3332 kcal
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Mmaverick5's Weight History
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