Weigh In record (no journal entry) for 08 August 2022
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63.1 kg
Lost so far: 23.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 4.77g | Prot: 3.78g | Carbs: 70.07g.
Breakfast: Nescafe Кофе 3 в 1. Lunch: Евроопт Грейпфрут. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 7 kg a Week
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pinkkarlon151's Weight History
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