gey0.0's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022

48.3 kg Lost so far: 6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

222 kcal

Fat: 0.52g | Prot: 4.23g | Carbs: 54.15g. Breakfast: Магнит Банан. Lunch: Магнит Банан. Dinner: Дыня. more...

1336 kcal

Exercise: Squats (Legs) - 3 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gey0.0's Weight History