Weigh In record (no journal entry) for 08 August 2022
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61.2 kg
Lost so far: 3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 13.66g | Prot: 39.90g | Carbs: 89.86g.
Breakfast: Tirolez Creme de Ricota, Abacate, Melitta Café sem Açúcar, Ovo. Lunch: Qualitá Lentilha QUALITÁ, Aurora Linguiça Toscana. Snacks/Other: Banana Prata. more...
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Gaining 0.5 kg a Week
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hbjcavalcante's Weight History
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