Weigh In record (no journal entry) for 08 August 2022
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74 kg
Lost so far: 11.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 29.72g | Prot: 36.11g | Carbs: 29.97g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Сахар, Кофе с Молоком и Сахаром, Вареное Яйцо. Dinner: Яйцо Всмятку. Snacks/Other: Огурец (без Кожуры). more...
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Gaining 0.4 kg a Week
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Alenamolch's Weight History
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