Weigh In record (no journal entry) for 08 August 2022
|
50.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2129 kcal
|
Fat: 45.21g | Prot: 75.60g | Carbs: 374.31g.
Breakfast: 단호박 단호박, 산과들에 허니버터아몬드, 조지아 조지아 오리지널 (240ml). Lunch: 귤, 쭈꾸미, 두부, 김자반, 잡곡밥. Dinner: 찐감자, 귤, 잡곡밥, 아몬드. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|