Weigh In record (no journal entry) for 08 August 2022
|
46.7 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
177 kcal
|
Fat: 1.37g | Prot: 14.59g | Carbs: 31.02g.
Breakfast: Яичный Белок, ВкусВилл Проростки Гороха Зеленого , Морковь, Брокколи, Помидоры, Огурец (с Кожурой). more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ded(´ε｀ )165cm's Weight History
|