Weigh In record (no journal entry) for 08 August 2022
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75.7 kg
Lost so far: 37.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 50.80g | Prot: 135.20g | Carbs: 115.60g.
Breakfast: Rumah Makan Sederhana Rendang. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 1.2 kg a Week
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Memey Febs 😇's Weight History
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