Weigh In record (no journal entry) for 08 August 2022
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51.4 kg
Lost so far: 8.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 13.94g | Prot: 19.92g | Carbs: 89.10g.
Breakfast: Сыр Российский, Блинчики, Кофе с Молоком, Варенье из Смородины. Dinner: Макароны Отварные, Лечо. more...
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Losing 0.4 kg a Week
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kassikoto's Weight History
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