Weigh In record (no journal entry) for 08 August 2022
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 25.69g | Prot: 18.44g | Carbs: 98.52g.
Breakfast: Bakwan, Tempe Goreng. Lunch: Nasi Putih. Dinner: Nutrijell Agarasa Coklat, Indomaret Keripik Tempe. Snacks/Other: Garuda Pilus Garuda Pedas, Petis, Jambu Kristal. more...
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Gaining 0.7 kg a Week
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aalliivviiaa's Weight History
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