Weigh In record (no journal entry) for 08 August 2022
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 28.32g | Prot: 29.39g | Carbs: 14.41g.
Breakfast: Помидоры, Окей Сыр Маасдам, Яйцо, Владимирский Стандарт Колбаса Любительская , Каждый День Молоко 1,5%. Lunch: Каждый День Молоко 1,5%. more...
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Losing 6.3 kg a Week
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knopohka2160's Weight History
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