O,Katya's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

54.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

892 kcal

Fat: 33.84g | Prot: 40.41g | Carbs: 111.71g. Breakfast: President Сыр Плавленный, Самбери Хлеб Ржано-Пшеничный Тостовый, Кофе с Молоком и Сахаром, Омлет с Молоком, Авокадо Авокадо. Lunch: Фунчоза с Курицей. Snacks/Other: Пятерочка Банан, Дыня Торпеда. more...

1555 kcal

Exercise: Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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O,Katya's Journal, 08 Aug 22

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O,Katya's Weight History