Weigh In record (no journal entry) for 08 August 2022
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73 kg
Lost so far: 20.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 36.60g | Prot: 18.80g | Carbs: 40.60g.
Breakfast: Lidl High Protein Grießpudding Pur. Lunch: Homann Kartoffelspalten mit Sour Cream & Schnittlauch. more...
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Gaining 4.2 kg a Week
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Vily0513's Weight History
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