Weigh In record (no journal entry) for 07 August 2022
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92.6 kg
Lost so far: 6.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 27.10g | Prot: 20.50g | Carbs: 95.60g.
Breakfast: Киевхлеб Булочка Здобна, Селянське Молоко 2,5%. more...
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Losing 0.5 kg a Week
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vyakymenko's Weight History
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