Weigh In record (no journal entry) for 08 August 2022
|
61.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 20.98g | Prot: 28.01g | Carbs: 11.06g.
Breakfast: 코스트코 발사믹 글레이즈, 야채샐러드 (드레싱없이), 브리미 생모짜렐라, 계란찜, 순두부, 네스프레소 캡슐커피. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ppappappappa's Weight History
|