Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kalelya_10
Journal
08 Aug 22
kalelya_10's Journal, 08 Aug 22
kalelya_10's Profile
|
< Previous Entry
|
Next Entry >
3/73
80.3 kg
Lost so far:
1.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2022:
1282 kcal
Fat: 60.55g | Prot: 44.37g | Carbs: 144.27g.
Breakfast:
Grow Food Куриный Суп с Рисом.
Lunch:
Свитлогорье Пломбир в Стаканчике Ванильное, Салат из Помидоров и Огурцов, Куриная Котлета с Творогом, Хлеб Черный, Grow Food Куриный Суп с Рисом.
Dinner:
Овощное Рагу.
Snacks/Other:
Компот без Сахара.
more...
2083 kcal
Exercise:
Massage - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kalelya_10's Weight History
View Complete History