Weigh In record (no journal entry) for 29 May 2011
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88.9 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 87.44g | Prot: 87.94g | Carbs: 253.91g.
Breakfast: Almond Toast Coffee Treats, Biscoff, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Peanut Butter Filled Pretzel Nuggets, Low Fat Milk, Almond Breeze Vanilla. Dinner: Sweet Tea, Deviled Eggs, Old Fashioned Potato Salad, Watermelon, Cole Slaw, Carrot & Raisin Salad, Baked Beans, BBQ Pork Sandwich. more...
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steady weight
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