Weigh In record (no journal entry) for 08 August 2022
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83.2 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 73.19g | Prot: 96.42g | Carbs: 68.43g.
Breakfast: Пролетарец Батон Нарезной, Ашан Сыр Российский 50%, Умалат Сливочное Масло, Рогачев Сгущенка, Яйцо, Творог 5%, Геркулес Монастырский. Lunch: Говядина, Гречка. Snacks/Other: Умалат Сыр Сулугуни. more...
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Losing 3.2 kg a Week
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viktoria310178's Weight History
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