Weigh In record (no journal entry) for 08 August 2022
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59.5 kg
Lost so far: 11.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 33.96g | Prot: 60.74g | Carbs: 89.45g.
Breakfast: Sayur Tahu Toge, Tempe Orek, Kikil. Dinner: McDonald's Fried Chicken (Thigh), Nasi Putih. Snacks/Other: Neo Coffee Caramel Machiato. more...
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Losing 1.0 kg a Week
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earaniya27's Weight History
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