Weigh In record (no journal entry) for 07 August 2022
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108.3 kg
Lost so far: 13.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 105.21g | Prot: 130.04g | Carbs: 29.50g.
Lunch: Perdigão Linguiça Toscana na Brasa, Coxa de Frango, Churrasco. Dinner: Churrasco, Coxa de Frango no Forno, Grelhada ou Assada, Perdigão Linguiça Toscana na Brasa. Snacks/Other: Morangos, Seven Boys Bisnaguinha, Abacate. more...
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Losing 1.7 kg a Week
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jackiferreiraa's Weight History
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