Weigh In record (no journal entry) for 08 August 2022
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99.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 33.97g | Prot: 46.15g | Carbs: 70.10g.
Lunch: Amul Butter , Onions , Tomatoes, Egg Omelette , Chicken Leg Meat (Fried, Cooked) , Wheat Chapati. more...
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Gaining 0.7 kg a Week
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Rahul Rajan's Weight History
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