Weigh In record (no journal entry) for 06 August 2022
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69 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 45.26g | Prot: 69.63g | Carbs: 192.62g.
Breakfast: Tempe Mendoan, Sunpride Pisang Single, Dimsum. Lunch: Rotiboy Mexican Bun. Dinner: Tahu Goreng, Ayam Penyet, Finna Sambal Bawang, Nasi Putih. Snacks/Other: Cilok, Cimory Squeeze Yogurt Peach. more...
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Gaining 9.1 kg a Week
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friskafrilisia's Weight History
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