Weigh In record (no journal entry) for 07 August 2022
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67.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 31.32g | Prot: 39.11g | Carbs: 179.45g.
Breakfast: Country Choice Mango Juice, Kue Bolu, Inaco Mini Jelly, Brownies. Lunch: Tao Kae Noi Crispy Seaweed, Max Tea Lemon Tea, Marugame Udon Niku Udon. more...
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Losing 7.7 kg a Week
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friskafrilisia's Weight History
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