Weigh In record (no journal entry) for 08 August 2022
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 8.45g | Prot: 12.93g | Carbs: 46.97g.
Breakfast: Hexos Permen Mint, Indomie Mi Goreng, Ubi Ungu Rebus. Lunch: Daun Singkong. Dinner: Kraft Cheddar Cheese. Snacks/Other: Apel, Jeruk Keprok (Jeruk Mandarin). more...
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Losing 1.2 kg a Week
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kadekyogiastini.pcc's Weight History
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