Weigh In record (no journal entry) for 08 August 2022
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54.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 22.94g | Prot: 21.44g | Carbs: 60.94g.
Breakfast: Покровский Хлеб Слойка с Курагой , Щедрые Хлебцы Гречневые, Жареное Яйцо, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Losing 4.9 kg a Week
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