Weigh In record (no journal entry) for 07 August 2022
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 46.36g | Prot: 58.00g | Carbs: 126.86g.
Breakfast: Envia Lait Entier, Body&Fit Vegan Perfection, Sojasun Soja Calcium Vitamine D. Dinner: Овощное Соте, Lidl Knacks, Freshona Haricots Blancs à la Tomate. Snacks/Other: Сливы, Gelatelli Caramel Salé Premium, Хлебный Двор Хлеб Пшеничный, Апельсин. more...
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2072 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Standing - 6 hours, Desk Work - 2 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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