Weigh In record (no journal entry) for 25 November 2016
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132 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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1314 kcal
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Fat: 44.26g | Prot: 56.34g | Carbs: 172.35g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Yoghurt (Vol), Jumbo Croissant, Wit Brood. Dinner: Lychee, Lychee, AH Pandan Rijst, AH Groente Mix, Rundergehakt. more...
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3611 kcal
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Exercise:
Sleeping - 8 hours, Conditioning exercise (health club) - 38 minutes, Resting - 15 hours and 22 minutes. more...
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fr@ncisca92's Weight History
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