Weigh In record (no journal entry) for 08 August 2022
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92 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 41.26g | Prot: 9.86g | Carbs: 120.86g.
Breakfast: Гастрономическая Академия Рожниковского Шурпа с Говядиной. Lunch: Овсяное Печенье. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Зеленое Яблоко, Чай, Банан. more...
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Gaining 0.8 kg a Week
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Илья1083's Weight History
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