Koichi Ioshi's Journal, 07 Aug 22

Weigh In record (no journal entry) for 07 August 2022
88.9 kg Lost so far: 0 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:
230 kcal Fat: 10.65g | Prot: 10.76g | Carbs: 24.35g.   Breakfast: Coffee Like Капучино (400мл), Арбуз. more...
2156 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Koichi Ioshi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.