Weigh In record (no journal entry) for 31 July 2022
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46.4 kg
Lost so far: 3.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 33.61g | Prot: 58.46g | Carbs: 133.29g.
Breakfast: Яготинське Паста Сиркова Малина-Слива, Черника. Lunch: Сильпо Куриные Чипсы, Арбуз. Dinner: Макарун, Молокія Молоко 2,5%, Кофе Эспрессо. Snacks/Other: Рудь Мороженое без Сахара, Молокія Молоко 2,5%, Кофе Эспрессо. more...
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Gaining 1.8 kg a Week
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Nushka007's Weight History
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