Weigh In record (no journal entry) for 07 August 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 56.43g | Prot: 62.40g | Carbs: 203.25g.
Breakfast: Huevo Duro, Azúcar, Café. Lunch: Bravo Aguacate, Huevo Revuelto, Lechuga, Tomates, Pepino (Pelado), Tortilla. Dinner: Tuna Jaja Tuna, Salchichas de Pollo, Huevo Duro, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Banano, Café, Azúcar. more...
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Losing 1.9 kg a Week
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odelkis DR's Weight History
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