Weigh In record (no journal entry) for 06 October 2021
|
93.5 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
575 kcal
|
Fat: 9.48g | Prot: 27.94g | Carbs: 98.45g.
Breakfast: شاي. Lunch: ماء الصنبور (ماء الحنفية), سلطة الدجاج. Dinner: فواكه سلطه الفواكه . Snacks/Other: فشار. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
somaya soma's Weight History
|