Weigh In record (no journal entry) for 07 August 2022
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107 kg
Lost so far: 0.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 75.76g | Prot: 60.68g | Carbs: 197.92g.
Breakfast: Lactel Lait Demi-Écrémé, Nestlé Cookie Crisp. Lunch: Auchan Gruyère, Auchan Jambon Supérieur sans Couenne, Crêpes Nature. Dinner: Amora Sauce Barbecue Miel, Mayonnaise, Extrême Cône Citron Framboise , Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Carrefour Frites Classiques. Snacks/Other: Nutella Nutella, Crêpes Nature. more...
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Gaining 0.2 kg a Week
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deadpoored's Weight History
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