Weigh In record (no journal entry) for 07 August 2022
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78 kg
Lost so far: 3.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 29.81g | Prot: 41.68g | Carbs: 66.26g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Farinha Branca. Dinner: Mousse de Maracujá, Qualitá Açaí com Banana e Granola. Snacks/Other: Seara Hambúrguer Texas, Perdigão Linguiça Calabresa, Princesa Pão de Cachorro Quente. more...
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Losing 7 kg a Week
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larissaabre's Weight History
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