Einen schönen Sonnigen Sonntag Abend, Euch Allen 😊
|
94.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 22.03g | Prot: 77.44g | Carbs: 26.60g.
Breakfast: Quäse Protein, Edeka Serrano Schinken, Lidl Eiweißbrot. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Xucker Erythrit, Ja! Kokosraspeln, Alpia Zartbitterschokolade, Edeka Früchtemix, Milbona Skyr Pur, Bamboo Garden Kokosmilch Fettreduziert. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|