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Stellabpnt
Journal
07 Aug 22
Stellabpnt's Journal, 07 Aug 22
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Weigh In record (no journal entry) for 07 August 2022
39 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2022:
769 kcal
Fat: 32.95g | Prot: 15.78g | Carbs: 101.36g.
Breakfast:
Nutella Nutella, McDonald's Nappage Caramel, Pain Perdu.
more...
2562 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, fitness - 1 hour, Sexual Activity - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Stellabpnt's Weight History
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